How to Study to Be a Pediatrician

You want to take care of children and becoming a pediatrician has always been at the top of your list. How do you study? What steps do you take so that your dream can become a reality?

Start with this list:

• You must have a strong aptitude in biology, chemistry, physics, written and oral communication, math, critical thinking, and computer literacy. Strength in all of these areas will make you an excellent candidate for a career in pediatrics.

• You must have a strong desire to help children, a natural affinity when it comes to communicating with children, or a strong desire to learn all you can. Much of being a pediatrician demands a connection with your patient.

• After receiving your bachelor’s degree through online classes, medical school is in order. Long hours and four additional years of study are required in order to prepare yourself for the next step. In all cases, your grades must be higher than average.

• Following medical school, you’ll take the National Medical Board exams and must score high to receive the most opportunities.

• Your high grades will allow you to start in a pediatric program and complete a one year pediatric internship.

• Two year residency follows. Work in a residency setting with real people and their real medical problems.

• Take your last test and become board certified.

The process is lengthy for those who wish to become pediatricians. Make time for study as well as hands-on opportunities to increase your learning and understanding of the young patients who come to you for help. Study the steps here and open yourself to additional learning from articles and other resources on the Internet.

Make Your Child’s Lunchbox as Healthy as Possible

Brown Bag (with staple)

Image by Jeffrey Beall via Flickr

You could let your child eat the cardboard pizza or his cafeteria serves. Or you could take charge of the 180 lunches your child will eat at school every year. Packing your child’s lunch is an act of love, true, but it’s also a surefire way of making sure she’s getting her daily nutrition. Here are some healthy lunch-making tips for making your child’s lunchbox as nutritious as possible. Happy packing!

  1. Start Early. If you’re a new parent, start your child out in the school system with a packed lunch every day. Your child will grow up assuming brown-bag lunches are standard procedures. If you’re switching your older child onto bagged lunches, have a talk with them and explain that their lunches will still be yummy– and probably more fun than standard school lunches.
  2. Take their Input. Does your child have any requests or ideas? Find out their favorite (healthy) foods and incorporate them into the school week. Don’t be afraid to expose them to new things, though!
  3. Make it Fun. Use cookie cutters to make fun shapes out of sandwiches– crusts included. Pack “build your own” kits with crackers for peanut butter sandwiches or mini cheese-and-fruit sandwiches.
  4. Plan for the Week. Why not make a huge batch of granola mix on Sunday, so you’ll have it throughout the week? Make up your “snack bags” of things like carrots or crackers over the weekend, too.
  5. Don’t be Afraid of the Prepackaged. True, prepackaged foods are often a dead giveaway for unhealthy, processed foods. However, what about individual yogurt or mozzarella sticks? These are quick-and-healthy snacks that kids love.
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